Well, today I got some very exciting and nervous news.
Since I have moved to Whistler, I have been doing a lot of person growth. I have always been trying to find ways to better understand our purpose in life and better/healthier ways to live out my life. Last week, my sister introduced to me the idea of a meditation course/retreat. Its based on an ancient form of strict meditation with no speaking, no eye contact with others, and a 'slim' vegetarian meal plan. The course is ten days, allowing you to get the full potential out of an experience like this. The course is held at the Dhamma Surabhi Meditation Center in Merrit, BC.
If you would like to look into it yourself, here is the Merrit centres website,
http://www.dhamma.org/en/bycountry/na/bc.ca.shtml
I will embark on this mentally and physically challenging course in Mid-December.
I am actually very nervous.. burgers and meat, and grease will be consumed a lot more until then.